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Yoga

JMA in collaboration with Feathers yoga
present

Yoga with Crystal Williams

Mon *Weds * Fri

9:30am

Meet Crystal - Yoga Teacher

My love for Yoga started in 2010 during my pregnancy with my second son.

I had practiced on and off since I was a teenager though I never allowed myself to completely open up physically and mentally to the practice, I had convinced myself it was boring.

After spending most of my childhood and teenage years studying classical Ballet, My body was slowly starting to pay the price for years of high impact dancing, two pregnancies, a stressful job and well just life in general.

The initial benefits after practicing regularly were obvious… strength, flexibility, I had healed my body and was completely pain free for the first time in a long time.

Then the mental benefits followed and I finally started to find some peace and stillness of mind as emotional blockages were released and allowed me to deal with grief and emotional pain that I had buried down deep.

After practicing various styles daily including Bikram, Ashtanga, & restorative I finally decided to start my 350hr teacher training in the traditional Ashtanga method in 2015. I have since gone on to study a six month meditation facilitation training, yoga therapy and yin yoga teachings.

I find joy and happiness beyond words sharing these healing practices with others.

I am also a devoted mother, Reiki master practitioner, Education assistant and I am continuing my studies in different energy healing modalities. 

Always a student first learning every day.

Much love,

Crystal

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What Our customers say

Love, love, love yoga with Crystal- Always such a beautiful class. Her lovely teaching style puts you perfectly at ease whether you are at the start of your yoga journey or seeking to progress and improve. A very nurturing environment which always leaves me quite reluctant to come out of my savasana. Highly recommend! ~ Lisa

This has been the best decision I have made in a long time. Crystals classes are just what I needed physically and mentally ​ ~ Lorraine

So relaxing and lovely. Love the easy going approach. Made me feel so much stronger in my mind and body since I started. Im so glad I found the Feathers room. ~ Christiane

The class was nurturing and relaxing. The range of movements explored the whole body and Crystals voice and guidance is calming and reassuring. just what I needed to ease my way into the day. ​ ~ Jacinta

Book Your First Class Today

0408 018 723

info@joondalupmartialarts.com